2015年4月3日星期五

“10 Ways to Bring Your Positive Attitude When You Need it the Most”



1、Choose to Be Happy
This may cliche, but that’s because it is true. Your happiness is up to you. Many people forget this. Truly successful people choose happiness no matter what their immediate circumstances.
2、Say “Yes, Let’s!”
I learned this magical phrase years ago while taking a comedy improve course. In improve comedy, one of the techniques is never to “stop” where another comedian is going with a thought. Saying “No” isn’t funny. “Yes, let’s!” continues the story. The same is true in life. Don’t be a “stop” to the exciting things going on around you. Instead, of saying “I don’t know” or “maybe”… try “Yes, let’s!”
3、Smile
Smiling is one of those universal things that is p reprogrammed in all of us. Doubt this? Smile at a baby. They smile back. Smile at a stranger in the street. They will smile back, before catching themselves and hustling off.
4、Be a Problem Solver, Not a Problem Maker
This is an important career tip, although it applies to other areas of life as well. Complaining about a problem doesn’t do anyone any good. Often, others are aware of the problem, as well. Instead, try doing something about the problem.
5、Whistle While You Work
Ever see someone doing tough work and they are whistling a tune? They are toiling away, but yet they are happy enough to be singing a song? Music can play a magical part in your positive attitude. I use Spottily to ensure that I always have my music with me.
6、Do Something New
Chances are you do the same things every day. You do the same work. You eat the same foods. You wear the same clothes. Shake things up by doing something new. Try a new approach. Take a new path. Even talk to someone new. All of these can pump up your attitude.
7、Look for the Opportunity
Even the worst of circumstances have opportunities. Can you find the opportunity when things look bleak? I once had to leave a company due to an unethical boss. I was devastated at the time, but it lead me to look at new careers that I had never considered.
8、Laugh
Like smiling, laughing is also something that is reprogrammed in all of us. However, along the road of life, many of us have lost our sense of humor. Want to turn around a bad situation? Look it in the eye and laugh. Then do something about it.
9、Let Anger Go
Anger doesn’t help in 99% of situations. In fact, it usually makes things worse. It clouds your judgment. It stresses others. It causes additional friction to whatever is happening. Learn to control your temper. Being calm under stress is a powerful skill.
10、Learn from Losing

No one wins all of the time. Learn from the times that you lose. What can you learn from your missteps? All great champions were once losers at some point. But, they learned. And they kept a positive attitude until they got better.

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